In the winter semester you can also take part in your favorite online courses and stream our
"UniSport @ HOME" courses live via the Cisco Webex 
platform. All you need is a good
internet connection for the best picture and sound quality and the UniSport @ HOME ticket (10/15/20 euros).
One ticket = all courses! (You can find the booking button at the bottom of this page.)
With the ticket in your virtual pocket, you can register for any number of @ HOME courses on the website free of charge! The information on how you can take part in the online courses will be sent separately by email for each course you have booked!
And don't worry, you can't be seen or heard yourself if you don't want to ;-)
Online board game evenings:
And for everyone who is longing for sociable game evenings again, we have just the right thing on offer! At our free online parlor game evenings (Tuesdays, 7:00 p.m. - Open End) you can choose from different parlor, board & video games and meet like-minded game enthusiasts! (The game is played in German or English.) HERE you can find further information and registration.
The UniSport @ Home weekly overview
Winter holiday program 2025: 17.02.2025 - 20.04.2025
Monday:
14:00-14:15 o´clock Pausenexpress @ HOME
18:00-18:45 o´clock Bauch-Beine-Po @ HOME
19:00-19:45 o´clock Stretch & Relax @ HOME
20:00-20:45 o´clock Yoga @ HOME Vinyasa
Tuesday:
07:30-08:15 o´clock Yoga @HOME Fokus Rücken
11:00-11:15 o´clock Pausenexpress @ HOME
17:15-18:00 o´clock Rückenfit @ HOME
18:15-19:00 o´clock Yogilates @HOME
19:00-19:45 o´clock Yoga @ HOME Yin
Wednesday:
19:00-19:30 o´clock Yoga @HOME
20:15-21:00 o´clock Pilates @HOME
Thursday:
08:00-08:30 Yoga @ HOME Vinyasa
12:00-12:15 Pausenexpress @ HOME
16:30-17:15 Achtsamkeit & Meditation @ HOME
19:30-20:15 Corefit @ HOME
20:30-21:15 Qigong @ HOME Herz
Friday:
16:00-16:45 LIT & HIT @HOME
Sunday:
19:00-19:45 Yoga @HOME Power
Here's an overview of how it works:
1. Book the UniSport @ HOME ticket via the link below "book"!
2. Then search for as many favorite courses as you like in the A-Z list (offers @HOME) or from the overview above and book free of charge.
3. Install the Cisco Webex Meetings program (this is optional; you can also use the browser without downloading the program).
4. Before each course start, you will receive an email with the access data and a link to the "WEBEX-Event" for your online course.
5. Log in shortly before the start of the course using the link sent and off you go!
Please note: Participation in the live courses is at your own risk and responsibility, as no movement correction or stress control can be guaranteed by the course management.
Note: For technical and quality reasons, we recommend using a PC or laptop to take part in the live courses. In addition to a good internet connection, ensure that your device has a good view and sound so that you can follow the course of your course unit smoothly.
The recording (picture and sound) of the live courses is not permitted!