In the winter semester you can also take part in your favorite online courses and stream our
"UniSport @ HOME" courses live via the Cisco Webex 
platform. All you need is a good
internet connection for the best picture and sound quality and the UniSport @ HOME ticket (10/15/20 euros).
One ticket = all courses! (You can find the booking button at the bottom of this page.)
With the ticket in your virtual pocket, you can register for any number of @ HOME courses on the website free of charge! The information on how you can take part in the online courses will be sent separately by email for each course you have booked!
And don't worry, you can't be seen or heard yourself if you don't want to ;-)
Online board game evenings:
And for everyone who is longing for sociable game evenings again, we have just the right thing on offer! At our free online parlor game evenings (Tuesdays, 7:00 p.m. - Open End) you can choose from different parlor, board & video games and meet like-minded game enthusiasts! (The game is played in German or English.) HERE you can find further information and registration.
The UniSport @ Home weekly overview
Winter holiday program 2024: 21.10.2024 - 16.02.2025
Monday:
07:00-07:45 Uhr Yoga @ HOME Power
14:00-14:15 Uhr Pausenexpress @ HOME
18:30-19:15 Uhr Bauch-Beine-Po @ HOME
20:30-21:15 Uhr Yoga @ HOME Vinyasa
Tuesday:
07:00-07:45 Uhr Pilates @ HOME
07:30-08:15 Uhr Yoga @ HOME Hatha
11:15-11:30 Uhr Pausenexpress @ HOME
18:00-18:45 Uhr Rückenfit @ HOME
19:30-20:15 Uhr Yoga @ HOME Yin
Wednesday:
18:00-18:45 Uhr Sweat & Stretch @ HOME
19:00-19:30 Uhr Yoga @ HOME Hatha
Thursday:
08:00-08:30 Uhr Yoga @ HOME Vinyasa
12:00-12:15 Uhr Pausenexpress @ HOME
16:30-17:15 Uhr Achtsamkeit & Meditation @ HOME
19:30-20:15 Uhr Corefit @ HOME
20:30-21:15 Uhr Qigong @ HOME Herz
Friday:
10:15-11:00 Uhr Body-Shape @ HOME
15:30-16:15 Uhr Mobility & Stretch @ HOME
Saturday or Sunday:
Here's an overview of how it works:
1. Book the UniSport @ HOME ticket via the link below "book"!
2. Then search for as many favorite courses as you like in the A-Z list (offers @HOME) or from the overview above and book free of charge.
3. Install the Cisco Webex Meetings program (this is optional; you can also use the browser without downloading the program).
4. Before each course start, you will receive an email with the access data and a link to the "WEBEX-Event" for your online course.
5. Log in shortly before the start of the course using the link sent and off you go!
Please note: Participation in the live courses is at your own risk and responsibility, as no movement correction or stress control can be guaranteed by the course management.
Note: For technical and quality reasons, we recommend using a PC or laptop to take part in the live courses. In addition to a good internet connection, ensure that your device has a good view and sound so that you can follow the course of your course unit smoothly.
The recording (picture and sound) of the live courses is not permitted!